Many of us have been through some tough times, whether it be a death of a loved one, divorce, the loss of a job. We try to heal and move on....have hope. We go through the grieving process, and give it time. But what if it doesn't get any better?
You have probably heard the cliche "With time everything heals" or "Time reveals all". I do believe these sayings, but I am now finding that maybe we have to make a conscience decision to stop grieving. Enough is enough. Start a new thought pattern and block out the negative memories and past. By doing this are we just in denial and postponing the grief or does it let us move on?
Today I have made a decision to not be sad. To be happy and go out and do the things I love. If my memories of my marriage and all the hurtful things try to creep in, I will think of something else, forming a new thought pattern. If the feeling persists, then I will write my thoughts down and leave my worries and pain on the page. That's the plan for now anyhow.